Moving Mind, Body, and Soul
Soul Haven Studio Happenings
Mother's Day Sound Bath
Indulge in a deeply restorative Mother’s Day experience—an invitation to pause, receive, and be fully held. 
Join us for an intimate sound bath designed to envelop you in layers of soothing, resonant frequencies. Surrounded by calming ambiance and intentional stillness, you’ll be guided into a state of effortless relaxation as waves of sound gently wash over the body, quiet the mind, and awaken the spirit.
This refined, sensory experience honors the essence of motherhood—nurturing, expansive, and deeply giving—by offering a rare moment to simply be. To soften. To restore. To reconnect with your inner radiance.
Step away from the noise and into a space of elegance, tranquility, and renewal. You deserve to be cared for, too. 
One On One Yoga Sessions
During challenging times we all are working to find the best, safest ways to stay healthy and balanced. I'm currently offering one on one sessions as a way to help you safely keep up your yoga journey.